Is this you?
🫠 Let your guard down for a second and eat the wrong food, and you're paying for it for the next 3 days. Pain, the 💩's, your skin straight-up boycotting, and any chance of weekend plans cancelled...
🫣 You either can't poop for day - or you are pooping for days. There is no in between, and your bowels are on your mind pretty much all the time.
😅 Or maybe you've got ZERO gut symptoms - but your acne is out of control, your periods send your family scurrying to avoid the wrath of the monster you become, and you catch every.single.freaking.bug. the kids bring home from school.
I could go on because there are so many more examples...
Imagine having actual answers to not just what's happening...
...but WHY, and most importantly, HOW TO FIX IT!
👉🏼 Without a bunch of medications that leave you feeling worse with side effects
📝 Without a lengthy list of foods you need to avoid (because spoiler: it's almost never the food that's causing your issues!)
🥳 With actual solutions to the root issue that's causing your symptoms to begin with
So you can...
😅 Clear up the brain fog that's got you forgetting why you walked into this room two minutes ago...
😎 Feel like a boss all month long, with no fear for that dreaded period week - because it'll be a non-event...
🥰 Eat food without having to worry about where the nearest bathroom is - or performing complicated rain dances to even be able to go...
🏃🏾♀️ Throw on your running shoes, grab a carb snack, and head out the door, without having to wait for the coffee to kick in so you won't 💩 your pants halfway through mile 3...
💊 Tell your doc you're ready to come off those acne meds because your skin is fine AF...
...and live your life every day without constant spending energy on "dealing with your gut"
In Fix Your Gut Health, you'll learn
✨⚕️🦠 What gut health truly means, and how the gut actually functions
🚩🚩🚩Why stuff goes wrong, both because of your actions 😬, and because of circumstance
🥴🤕🤒 How everything ties to your gut - and how those symptoms you're playing whack-a-mole with through meds, endless doctor visits, and desperate attempts at trading one symptom for another but never quite solving the problem are all related!
🍬💊📱 How much of the noise you're seeing on social media is actually real...and how much is total BS that you can laugh at and keep moving past
🎉🔥🖤 How to fix it from the inside out, functionally, with tangible daily behaviors and steps
🧪🦠🥼 When to dig deeper and investigate
✨Because you can have zero actual GI symptoms - and yet your body might be screaming at you that your gut needs help.✨
Here are a few examples from real clients - and how their symptoms shifted as soon as they learned how to support their gut the right way ⬇️ ⬇️ ⬇️
What's Included
🖥️ 3 comprehensive training modules
📽️ 12 (!) bite-sized videos
📝 over 300 educational slides to lay it out for you
Here's What That Looks Like:
TRAINING 1️⃣: Understand The Gut
What actually is gut health, besides a trend on TikTok and Insta??? We'll teach you the actual science of how the gut works, how all the parts are connected, and why everything is affected, top down.
TRAINING 2️⃣: What Matters & How It's Connected
So what? Does everything really tie back to the gut? Yup! And we're going to blow your mind on how your gut might be the reason you DNF'd at that last race, or why you want to sell your kids down the river every afternoon...🫣
TRAINING 3️⃣: Tangible Things To Do To Fix It
Ok, so, I just eat more fiber and take a probiotic, right? Ahhh, if only! 😆 It's not quite that simple - but the good news is once you know what's going on, supporting it and fixing it is actually pretty straight forward.
Is this for me?
We created the Fix Your Gut Health program (with or without the personalized GI Map test added on) with all of the following in mind:
