Why you can't maintain your levels and what to do about it.
Ferritin is a storage protein that lets your body access and use iron as it needs it.
If you've struggled with keeping your ferritin levels up, if you're chronically fatigued and been told it's because of your ferritin levels, if your doctor has had you on iron supplements and yet your ferritin is still low (or drops right back down when you stop using supplements), or if you're an active adult or athlete of any type, then you'll want to understand ferritin.
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